CNN
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Taylor Swift and Beyoncé’s music is nice for the guts in additional methods than one.
Swift’s “You’re Shedding Me” and Beyoncé’s “Virgo’s Groove” each have the “proper tempo” for hands-only CPR and could possibly be “heart-saving,” based on latest tweets by the American Heart Association.
“Fingers-Solely CPR has simply 2 steps: If you happen to see a teen or grownup collapse, name 911 and push laborious & quick at 100-120 beats per minute,” the American Coronary heart Affiliation wrote on X (previously Twitter) in a tweet on Saturday in regards to the 2022 Beyoncé observe.
Each songs have between 100 and 120 beats per minute, which is the pace through which chest compressions needs to be carried out, so buzzing or singing “You’re Shedding Me” or “Virgo’s Grove” may help you keep on tempo in a life-saving measure.
It’s also possible to hum or sing any tune on this playlist created by the American Coronary heart Affiliation to assist educate individuals on rhythms that may save a life throughout hands-only CPR.
Beyoncé’s “Break My Soul” and Swift’s “Welcome to New York” and “Sparks Fly” additionally seem to have been just lately added to the playlist.
Woman Gaga’s “Poker Face” or “Simply Dance,” “Uptown Funk” by Bruno Mars, Janet Jackson’s “Rhythm Nation,” Whitney Houston’s “I Wanna Dance With Any person” and the Bee Gees “Stayin’ Alive,” amongst many different songs, even have the fitting tempo for performing CPR.
To carry out hands-only CPR, put the heel of 1 hand on the breastbone of a collapsed man, girl or teen, put the opposite hand on high of the primary and start to press down laborious and quick at 100 to 120 beats per minute. Yow will discover extra particulars here.
CNN’s Sandee LaMotte contributed to this report.